Hay Diet- Phentermine Diet Pills
William Howard Hay, New York physician, developed this diet in 1920s. This diet is otherwise called as the “food combining diet”. His basic assumption is that there is a single underlying etiology for health problems and that is the amiss chemical condition in the body. The amiss chemical condition is acidity which is due to the production and accumulation of acid end product from digestion and metabolism in greater amount than what the body can eliminate. This acidity leads to lowering in the body’s vital reserve of alkaline which in turn leads to condition such as toxemia or autointoxication.
This dietary plan is formulated to assure that these wrong chemical conditions do not take place and therefore the body’s vital reserve of alkaline is maintained thereby leading to chemical balance in the body. Dr. Hay categorized foods into three different types namely alkali-forming foods, concentrated proteins, and concentrated carbohydrates.
If you intend to use phentermine diet pills you got to be discussing with your nutritionist if you can try them with Hay Diet.
Alkali-forming foods include fruits and vegetables. This term “Alkali-forming” refers to foods that form alkaline as the end product after digestion. Surprisingly, even citrus fruits like lemon yield alkaline salts after digestion.
Concentrated proteins include meat, fish, eggs, or cheese. These foods finally produce acid as its end product in the body.
Concentrated carbohydrates are also acid-forming. These include refined grains, breads, and foods containing sugars, not the ones naturally found in fruits.
This dietary plan promotes the practice of having three meals per day with one meal being alkaline foods, the second being protein foods with salads, and the third one being vegetables, sweet fruit, and starchy foods with salads.
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