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Diabetes Mellitus Interferes With Cholesterol Metabolism

Diabetes mellitus is a chronic disorder that is metabolic in nature and is characterized by hyperglycemia, glycosuria, hyperlipemia, negative nitrogen balance and sometimes ketonaemia. The widespread pathological change is thickening of capillary basement membrane, increase in vessel wall matrix and cellular proliferation resulting in vascular complications like lumen narrowing, early atherosclerosis, and sclerosis of glomerular capillaries, retinal changes, neuropathy and peripheral vascular insufficiency.

Diabetes can bring everything with it when years of uncontrolled diabetes persists; it can interfere with cholesterol metabolism and have you walk with life long prescription generic Lipitor drugs or it can bring in erectile dysfunction and have you stock up Generic Viagra and many, many more...

There are two types of diabetes mellitus namely type 1 and 2. Type 1 is the juvenile onset or insulin dependent diabetes mellitus. Type II is maturity onset or non insulin dependent diabetes mellitus. More than 90% cases are type II which is largely preventable.

Though there is no definite evidence of reversal of diabetes but there a number of positive aspects of this disease:

• It is largely preventable
• If detected early, it can be kept under control by diet and exercise
• If this fails to work, oral hypoglycemics can be used
• A regular screening of the population would reveal the high risk groups
• If the complications set in, it can be treated effectively if medical advice is sought on time.

Prevention can be done either as a whole population strategy or targeting only high risk groups.

A regular diet and a continuous physical activity are highly successful in both preventing and controlling diabetes. This is especially true in cases where the disease has been detected early. Diet must consist of 10 to 15 % of fat, 30 % of proteins and the rest carbohydrates. The diet must be rich in green leafy vegetables and fiber content. It is essential to take regular diet and avoid taking empty calories in the form of junk food. The physical activity should comprise of 3 satisfying workouts for 45 minutes per day at least 3 times a week. It can be either in the form of brisk walk, a long run, light jogging, aerobic exercises, yoga, gymnasium, etc.

Secondly if you have been diagnosed with diabetes, then it is essential for you to consult your diabetologist. He would advise you to take oral hypoglycemics apart from the life style modifications prescribed above.

Self care is very important in diabetes mellitus. You must constantly monitor your blood glucose levels. Either you can go for a regular check up to the nearby lab or can do it at home with the latest dip stick assays. In case you get foot ulcers, it is advisable to wear special foot wear specifically designed for diabetics.

Avoid sugar completely and instead go for artificial sweeteners. If you are obese, then the prime importance should be given to combat obesity and it is a major predisposing factor in the development of diabetes.

Summing up, diabetes can not be completely reversed but can be largely controlled through diet and life style modification. And oral hypoglycemics and exogenously administered insulin help keeping the blood glucose level under control. And always take the expert advice of your diabetologist.